For many people, spring means the coming of blooming flowers, singing birds, and sunny skies, but for other people, it just means sneezing, runny noses, and itchy eyes. The advice presented below may be very useful to you if you are among the vast number of people who have to deal with seasonal allergies.

Dust mites are a very difficult allergen to control. These mites dwell in pillows and mattresses, and they feed off flakes of skin. Disgusting! To combat these nuisances, encase mattresses and pillows in special zippered mattress covers and pillow cases. Wash your bedding in piping hot water every week; it will kill dust mites.

If you exercise when the levels of pollen are high, make sure to do it in early morning or late at night. Pollen count is usually lowest during these times, and you are going to feel far more comfortable.

In western states, decorative olive trees are becoming increasingly popular as a landscaping element. Unfortunately, this type of tree produces more pollen than many other varieties. Learning how to identify this type of tree can help you decide your plan of action for protecting yourself from allergies. Some olive tree owners have found that wetting their trees down with a hose every day can help cut down on the amount of pollen they put into the air.

If your child is allergic to certain foods, you should always pack safe snacks and treats while traveling; this is especially important if you plan to travel overseas. Sometimes, certain foods will contain foods that often cause allergic symptoms, such as nuts or soy.

Carefully select your antiperspirants. Antiperspirants typically have ingredients that aren't good for your skin. As a result, they can cause you to break out after you shave, which eventually get into your pores. Take care to read labels so that you can stay away from ingredients that cause your skin trouble.

A great way to avoid picking up allergens in your hair during the spring and summer months is to ensure that you refrain from using gels and mousse products in your hair. Enjoying the outdoors almost always means returning to your home with a mix of airborne allergens attached to your hair. However, these styling products are notorious pollen magnets and can turn your tresses into an allergen free-for-all.

Try to limit how many rugs and carpets you have throughout your home. Unfortunately pollen and dust tend to collect on them. If you like having rugs in your home, make sure you wash them frequently to keep them allergen-free.

If you have an allergy to latex, stay away from all latex-containing products. Some things that you might not be aware of that contain it are condoms, latex gloves, clothing and latex bandages. Consult your pharmacist to find latex-free varieties of these products. Be sure to always look at labels for any warning about latex.

Keep your windows closed when pollen counts run high. Though fresh air is always nice, it is important to keep your windows closed during times of high pollen counts. 10 in the morning to 3 in the afternoon are the prime pollen hours. Look for times after 3 for opening up the house.

If your child suffers from severe allergies, a doctor may prescribe emergency medication to use in response to a life-threatening reaction. Try to have your pediatrician send a note that explains any allergies your child has. Make sure the school has some medication on hand for emergencies. It is also wise to send a list of allergens to the school, as well as placing one in your child's backpack.

You may be quick to travel to a location without thinking about what impact the allergens there may have on you. Choosing a location without taking allergies into effect is dangerous. Before choosing a destination, do your homework to find information about weather conditions, pollen counts and other potential allergy triggers.

Don't freak out if you find out that you're allergic to a number of things. Most people consume, inhale or touch allergens daily but they don't experience allergic reactions. It is possible to have an allergy for a number of years without ever knowing it because the symptoms are so mild.

If your eyes feel dry and itchy, don't use your hands to rub them. Rather, you should opt for antihistamine eye drops to address your symptoms. Rubbing your eyes continuously can lead to the formation of styes, which will make your eyes even more susceptible to future allergic reactions.

Mold may be causing your allergies. One way to prohibit the growth of mold is to clean your refrigerator seals regularly. Water builds up on these seals, which can grow mold if not cleaned. If you do not clean the door and the seal, you could be releasing dangerous mold into your home each and every time the door is opened.

It can help to explore homeopathic remedies to treat your allergies. Many people take all sorts of medication for allergies, but you should try out homeopathic solution. Usually, these remedies do not have the side effects that prescription medications have, and they tend to work better than a number of over-the-counter remedies. Homeopathic remedies for allergies are sold at both drug stores and health food stores.

Try to keep the windows in your home closed during the day because that is the time when pollen starts to thrive. If you need to have cool air, consider indoor air conditioning, which will keep air dry and cool.

Don't smoke and direct others not to smoke in your home or car, as this can cause allergies. If you smoke, try hard to quit. You should also avoid stoves and fireplaces that burn wood because the smoke can be an irritant.

Allergies can harm you greatly and make your life horrible. However, suffering without hope does not have to be your reality. There are lots of effective methods of treatments you can implement to help alleviate your allergic symptoms. For relief as soon as possible, try the tips from this article.